Looking for a little Monday motivation? You got it! Today’s the day we share anew Health and Fitness Shortcuts to help you reach your wellness goals.

Every day we share useful life hacks and tips on the topics that matter most to you: tech & education, parenting & inspiration, cleaning & organization, beauty & self-care, travel & moneyfood & crafts.

Visit us DAILY for a dose of inspiration to simplify your family life!

 

Mom Hacks: Health and Fitness Shortcuts

 

 

Mom Shortcut #134 – Make your office time healthier!

mom hacks

 

 

Mom Shortcut #127 – The trick runners use to handle blisters.

mom hacks

 

 

Mom Shortcut #120 – Feeling sore? Try a little tart cherry juice!

mom hacks

 

 

Mom Shortcut #113 – Five easy health habits you can start today.

mom hacks

 

 

Mom Shortcut #106 –Try this morning energy boost!

mom hacks

 

Mom Shortcut #99 – No time to exercise? Put those commercials to work!

Mom Hacks

 

Mom Shortcut #92 – Five Healthy habits you can start today!

 

Mom Shortcut #85 – The sit-up trick!

 

Mom Shortcut #78 – Five easy health habits to start today!

 

Mom Shortcut #71 – Want to reach your fitness goals? Try visualization!

 

Mom Shortcut #64 – Try exercising outdoors for a mental boost!

 

Mom Shortcut #57 – A natural home remedy for diaper rash!

 

Mom Shortcut #50 – Trying to crush a fitness goal? Tell people about it!!

 

Mom Shortcut #43 – Tea has so many health benefits!

 

Mom Shortcut #36 – Grab an orange before hitting the gym!

 

Mom Shortcut #29 – Buddy up at the gym for more consistent workouts!

 

Mom Shortcut #22 – Are you guilty of sitting all day?

 

Mom Shortcut #15 – Want to lose belly fat?

 

Mom Shortcut #8 – Want to burn the most calories in the least amount of time?

mom hacks: health and fitness shortcuts

 

Mom Shortcut #1 – Wondering what to do with that germy sponge?

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