How can we make the hardest job in the world a little bit easier? By creating Beenke Shortcuts! A curated collection of the best and most useful life hacks and tips on topics that matter most to moms. 

Visit us daily for a dose of inspiration to simplify your family life!

Mom Hacks: Health and Fitness Shortcuts

 

Mom Shortcut #1 – Wondering what to do with that germy sponge?

 

Mom Shortcut #8 – Want to burn the most calories in the least amount of time?

mom hacks: health and fitness shortcuts

 

 

Mom Shortcut #15 – Want to lose belly fat?

 

 

Mom Shortcut #22 – Are you guilty of sitting all day?

 

 

 

Mom Shortcut #29 – Buddy up at the gym for more consistent workouts!

 

 

Mom Shortcut #36 – Grab an orange before hitting the gym!

 

 

Mom Shortcut #43 – Tea has so many health benefits!

Remember to visit us DAILY for a dose of inspiration to simplify your family life.

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