What It Is: Tabata Pro is a tabata timer for iOS. It’s designed for tabata interval training, weight training, running, cycling, or any type of interval fitness training program. The app has three programmable timers, you can customize the number of cycles and you can pause and restart your session. The screen also flashes for a visual cue. Yello.... Read More
What It Is: 5 Minute Yoga is an iOS yoga app that provides more than 350 short, but effective yoga sessions all designed to be done in 5 minutes or less. Each pose includes an illustration plus clear instructions to make sure you’re doing it correctly (particularly if you’re new to yoga). Why We Like It: “I don’t have time” no longer cut.... Read More
A mom’s life is a busy life! We know that sometimes you can’t make it to a studio, but that doesn’t mean you can’t get your yoga fix. Here are some resources to help you establish a yoga practice at home. Are You A DVD Person? Here’s a couple of well reviewed programs you can try, based on your skill level. Yoga Stretch For Beginner.... Read More
What It Is: MapMyRide is a fitness tracking application that enables you to use the built-in GPS of your mobile device to track all of your cycling activities. You can record your workout details, including duration, distance, pace, speed, elevation, calories burned, and route traveled on an interactive map. You can also easily save and upload yo.... Read More
What It Is: Nicole Stuart is a celebrity trainer based out of West Hollywood, California. She is known for her signature Pilates style that incorporates yoga, dance moves, stretching, and cross training. To help her workouts reach more than just her celebrity clients, she came out with an app called QE2 – filled with effective, quick and easy exe.... Read More