What It Is: 5 Minute Yoga is an iOS yoga app that provides more than 350 short, but effective yoga sessions all designed to be done in 5 minutes or less. Each pose includes an illustration plus clear instructions to make sure you’re doing it correctly (particularly if you’re new to yoga).

Why We Like It: “I don’t have time” no longer cuts it with this app. Sessions are created from a library of illustrated poses with detailed instructions, along with a timer to ensure that poses are done for the proper amount of time. Additionally, users can also select music from their library to play for each session.

Quick yoga routines are ideal for many situations – they’re a great way to start your day, relieve stress, or unwind before bed. This app is perfect for beginners who want to start a regular practice, or time crunched moms that like to get in a little activity whenever they can.

Ready to get started on your yoga journey? Check out 5 Minute Yoga today.