Category: Workouts, Meals, Tracker What Is The My Fitness Jillian Michaels App? Anyone who’s watched Biggest Loser knows Jillian Michaels, and they know she gets results. Now anyone can train with Jillian using the My Fitness Jillian Michaels app. This app combines all the elements you need to get fit and healthy; workouts, meal plans, and a .... Read More
What It Is: This app teaches women how to train like an athlete with goal-based plans that last four weeks with 3-4 days of training each week. Each training day has a specific focus and includes a dynamic warmup and cool-down. The app teaches you how to use proper form and train smart, like an athlete, to reduce the chance of injury while getting .... Read More
What It Is: Down Dog is a yoga app designed to ‘mix it up’ and keep things fresh. Each time you log in for a session, you get a brand new sequence. You can choose how long you want your session to last and input your experience level, Down Dog does the rest. Why We Like It: If you get bored doing the same yoga routine every darn time, Down Dog.... Read More
What It Is: This is an app designed for beginner runners. The purpose of C25K (or couch to 5K) is to get you from walking to running a 5K in about 8 weeks. The app gives you run/walk programs that gradually increase the amount of time you are running until you are able to complete the 5K distance. Why We Like It: New runners have to start somewher.... Read More
What It Is: This iOS and Android app comes loaded with 65 classes, organized into beginner, intermediate, and advanced levels. You can also find workouts that specifically target flexibility, relaxation, strength, and more. Why We Like It: Yoga Studio is customizable, you can pick and download a class, or create and save a class that you design by.... Read More