It’s that time of year again, diet season. That post-holiday period where we criticize ourselves for eating too many cookies and swear we will do better...only to find our resolve dead and buried under heart-shaped chocolates come Valentine’s Day. Let me drop a truth bomb on you right now: DIETS DON'T WORK. A dieting mindset, by design, giv... Read More
In addition to the family and friends that visit this time of year, many of us have another regular houseguest... and his name is Holiday Stress. It’s the most wonderful time of the year! So why do we feel so damn tired? I'll tell you why... it’s because making Christmas magic is exhausting! Between the gift-giving, the kid wr.... Read More
Have you ever found yourself at whit’s end, so frustrated with your kids that after telling them to do something for the FOURTH TIME you just lose it and START SCREAMING? Yup. Been there, done that. And afterwards there’s such a feeling of guilt, because that isn’t the type of parent you aspire to be. But it is so darn HARD to stop yelling at .... Read More
Here’s an issue women don’t often feel comfortable talking about, low sex drive. But we should, because it’s a lot more common than you might think. And we’re not just talking about a short dry spell after childbirth, which many moms experience, we’re talking about something that goes deeper and can last much longer. This underreported sexual .... Read More
We've heard all the excuses...too busy, too tired, no sitter, no money, no time; but we're here to tell you, having a regular parents date night is important! And we're betting that by the time you get to the bottom of this article, you'll agree. Because whether you've been together one year or ten, all couples need some quality one-o.... Read More
Romance after baby...is that even a thing? It Is! Or at least it can be, if you’re willing to try. If you’re reading this, you’re probably past those first few weeks or months of intense stress, healing bodies, and just overall change that a new baby brings. You might be starting to come up for air and thinking - now what? Perhap.... Read More