This article was researched, written, and edited by our team here at Beenke. Published with love for parents everywhere!
What It Is: The creators of Sworkit for adults followed up that app's success by creating Sworkit Kids for iOS and Android which features workouts targeted to kids aged 5-14. Just like with the adult app, the workouts are customizable and require no equipment. Why We Like It: You can turn fitness into a game for you kids with this app! It has cus.... Read More
What It Is: A fitness app for iOS or Android that takes you through 5-60 minute strength, yoga, pilates, or stretching workouts that require no equipment. The app has a custom workout builder that allows newbies and athletes alike to create and share custom routine playlists (kinda like making a music playlist). Why We Like It: The “no equipment.... Read More
Happy Friday Beenkers! In our daily three we bring you the real reason why you keep mixing up your kids’ names, an open letter from a dad to his co-travelers on a flight, and a mom blogger that thinks doing the dishes is sexy. Fess' up parents, in the heat of the moment, have you ever found yourself shouting a jumble of your kids’ names? “Mark, Ma.... Read More
There are few moments more exciting than finally seeing that magic number pop up on the scale… the elusive “goal weight.” While this achievement is definitely worth a celebration, it might be a good idea to take a victory lap rather than indulging in a full plate of your grandma’s lasagna. Because what can be even harder than dieting? Maintenance! .... Read More
First-time parents often worry if they’re showering “too much” attention on their newborn. Am I holding him too much? If I pick her up every time she cries, does that make me a pushover? Well mom and dad, you can rest easy…because for the first few months of life, spoiling a baby is pretty much impossible! So don’t let the haters tell you any diff.... Read More