Feeling depressed during pregnancy is not uncommon, but that doesn’t mean it’s “normal”. If left untreated, it can be harmful to both you and your growing baby. Which is why it's definitely something you want to discuss with your doctor. But therein lies the problem. Many women don’t bring up the topic of depression during pregnancy.... Read More
There is a lot of conflicting information floating around out there when it comes to the pros and cons of getting a flu shot while pregnant. But the medical community will tell you that not only is getting the flu shot safe, it could save yours or your baby's life. For this reason, the Centers for Disease Control (CDC), The American College of Ob.... Read More
Wondering if it's safe to have sex when pregnant...? The short answer is, yes!! UNLESS you have certain risk factors, which we'll explain. Keep reading to learn more... RELATED: Sex After Childbirth: How To Get Back To Getting It On While you might not exactly feel like a love goddess, particularly if you’re suffering from .... Read More
We always start by stating the obvious, breast milk is the healthiest thing you can feed your baby. But that doesn’t mean it’s always the “best” thing for your particular situation. We know that breastfeeding isn’t always possible, at least not exclusively, for a lot of different reasons. And no mom should ever feel shamed or judged for using form.... Read More
Oh, look at you….you’re GLOWING they say. Sure. Glowing. Right up to the part where you start sweating like a pig and feeling those hemorrhoids! The truth of the matter is that pregnancy is a roller coaster of hormones and bodily changes. And not all of these changes fall into the “glowing” category. Some seriously funky stuff happens to your b.... Read More
One of several breastfeeding challenges we hear from new mothers is, how do I know if my baby is getting enough breast milk? Unlike with a bottle, you can't see how much milk a breastfeeding baby has consumed at the end of a feeding, and that can make some people nervous. If you're worried, there are some easy signs you can watch out for to.... Read More