As a parent, you get to deal with BIG emotions on a daily basis. And sometimes, in the heat of the moment, you might find yourself using some less than positive phrases to address those emotions. Your children are still learning how to navigate the world. So it makes sense that they'll get tired, overwhelmed and frustrated. Which... Read More
This story was produced in partnership with Dream Baby Sleep®, a group of certified experts on sleep training methods who are successfully teaching families how to create and maintain healthy sleep. A very good friend of ours, let’s call her Mary, had a baby who was an amazing sleeper. He napped during the day and fell asleep easily at nigh.... Read More
It’s usually this time of year, around the holidays, that we hear people talk about family traditions. Many families have a special thing they do to celebrate Thanksgiving, Christmas, or New Year’s. Then, the holiday season ends... and it’s back to business as usual. But what if we told you that traditions are a lot more powerful than that? And .... Read More
Your 8-year old didn’t put away his toys, again. Your 4-year old has a meltdown every night about brushing his teeth. And you know what? You are not alone! All parents find themselves facing challenges on an almost daily basis. Which are exactly what these positive parenting techniques are made for. Think of them as a guiding light that can help.... Read More
It’s time to head to a classmate’s birthday party when your child starts to get that familiar look of panic you’ve come to recognize. Your little one looks like they’re about to burst into tears and says, “I don’t want to go anymore. Don’t make me go. I don’t feel good.” And you know the anxiety is back. What should be a fun day of ice cream, ca.... Read More
Parenting is arguably one of the hardest tasks we face, even with a loving and compatible partner. When you're co-parenting with a narcissist... it becomes exponentially more challenging. You'll find that parenting is confusing, disruptive, and at times it can even cause feelings of anger and despair. What’s even more painful is when you co.... Read More